Embrace the cozy pleasures of life with Katie Vaz’s interactive guide to self-care.
Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.
Taken from the book blurb
You may have noticed that the majority of the Self Care Saturday posts are about bath bombs or other bath related items – well fear not because this week I am using this space for a book review!
Make Yourself Cozy is a beautiful book by Kate Vaz that not only educates about self care but has so many cute illustrations that illustrate examples of how you can practise self care yourself.
Feeling cornered at a wedding reception by gossipy guests? Stuck at a holiday party that lasts forever? This beautifully illustrated book is the ultimate funny, sometimes absurd guide to escaping those painfully awkward situations.
Trapped in an airplane seated next to a chatterbox? Are you hosting a dinner party with people who just won’t leave? Katie Vaz has the key to your escape. The Escape Manual for Introverts guides readers through different scenarios with themed chapters (“Friends,” “Family,” “Strangers,” etc.). Each chapter covers a range of situations, from an invitation to karaoke night to group lunchtime. And she offers a number of escapes for each scenario: bringing odoriferous foods to lunch for a while, having a pet (real or imagined) that “requires” frequent check-ins, and even investing in a jet pack. This book features Vaz’s full-page illustrated spreads, hand-lettering, and spot illustrations. From the silly to the sincere, Vaz’s clever, hilarious escape plans and bizarre excuses speak to the introvert in all of us.
Taken from book blurb
Release Date: 6 August, 2019.
Length: 144 pages
Genre: Self-Help. Graphic Novel.
Read as: an eBook.
The Escape Manual for Introverts, is a fun and quick read which not only features cute illustrations but actual advice. I will admit that when engaging socially with people, I tend to get emotionally exhausted and over the years I have found I do have a time limit on how much social interaction I can take. The Escape Manual for Introverts is a perfect guide for people who want ready made excuses to get out of social engagements.